“I highly recommend this presentation. Everything starts with self-awareness, which is what this course helps us achieve. I found it useful and relatable, that it could be immediately applied to peoples’ lives. Most stress management is common sense but not common practice, so I think it’s very important for people to take part in this presentation so they can then apply the fundamentals to their practice.
This presentation makes people more aware of their stress levels so they can then work on it and decrease it.Research shows that decreasing stress levels improves overall health and happiness. Participating in and continuing this work would contribute to people’s general well-being.”
– Carol Ghergurovich, RN, MS, NE-BC, NEA-BC – Nurse Manager, Hartford Hospital.