Surviving the 2020 Election without losing your mind

Surviving the 2020 Election without losing your mind

The rising tensions and anxieties of an already divided nation, gripped with fear of CORONA and problems of RACISM, is being made worse further by the Presidential Elections. To survive all this, you must find solace and peace despite the increasing tumult. 

Learn more on how to do that from my book, ‘Surviving the 2020 Election Without Losing Your Mind’.

CALMING the CORONA

As if we don’t have enough problems and worries already in life, 2020 has brought upon A TREMENDOUS AMOUNT OF STRESS in the form of the CORONA PANDEMIC, pushing millions of people into a STATE OF TERROR. The PANIC created by COVID has paralyzed the whole world and its systems, bringing even the LARGEST ECONOMIES OF THE WORLD to a standstill. To weather this pandemic, we need to calm our emotions, be intelligent in our actions, and most importantly don’t do anything stupid that endangers our lives or others. This book is written quickly to help people just do that.”

CALMING the CORONA

As if we don’t have enough problems and worries already in life, 2020 has brought upon A TREMENDOUS AMOUNT OF STRESS in the form of the CORONA PANDEMIC, pushing millions of people into a STATE OF TERROR. The PANIC created by COVID has paralyzed the whole world and its systems, bringing even the LARGEST ECONOMIES OF THE WORLD to a standstill. To weather this pandemic, we need to calm our emotions, be intelligent in our actions, and most importantly don’t do anything stupid that endangers our lives or others. This book is written quickly to help people just do that.”

CALM in the Midst of CHAOS

Claiming that no stress challenge is too big or complicated, the author introduces principles that will help readers prevent burnout from stress and ultimately live stress free. The book covers topics ranging from stress triggers and the law of thought mechanics to virtual stress and salvaging stressed relationships. It also discusses the benefits of learning the principles and applying them in your life, which include developing stress resistance, overall improvement in sleeping and health, better relationships, and more balance in life. For any one who wants to find more peace, joy and wisdom in their lives, this book is for them.

7  KEYS TO SURVIVING THE TRUMP PRESIDENCY

After seeing many patients with Post-Election Stress Disorder, including some with previously well-controlled blood pressure who are coming in with alarmingly high numbers. I have given the syndrome a name: “Trumpertension.” I describe Trumpertension as “a substantial increase in blood pressure unrelated to diet, sodium intake or exercise that is solely attributable to worries over what a Trump presidency may mean for your future and America’s.”

In his book,  I share tips on “How to find peace of mind despite the parade of craziness you encounter.”

7  KEYS TO SURVIVING THE TRUMP PRESIDENCY

After seeing many patients with Post-Election Stress Disorder, including some with previously well-controlled blood pressure who are coming in with alarmingly high numbers. I have given the syndrome a name: “Trumpertension.” I describe Trumpertension as “a substantial increase in blood pressure unrelated to diet, sodium intake or exercise that is solely attributable to worries over what a Trump presidency may mean for your future and America’s.”

In his book,  I share tips on “How to find peace of mind despite the parade of craziness you encounter.”

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